Our Monthly Support Group Meetings are free, but you may donate through the PayPal donation button above if you wish to do so.

Parent Support Group

Children with ADHD are bright, enthusiastic and creative, but parenting a child with ADHD can often be a challenge. This meeting is specifically for parents of children or adolescents with ADHD.  Share your experiences, highs and lows, and coping strategies with others who can relate.  Please note that this meeting isn’t suitable for children.

Parent Meeting – First Wednesday of the Month, 7 – 9 pm.

Young Adult Support Group

Navigating the world as a young adult with ADHD can be difficult, but there’s no need to go it alone. This meeting is for young adults aged 18 – 30ish, and covers a wide array of topics such as dating and relationships, starting post-secondary, choosing a career, medication, and many others relevant to their daily lives.

Young Adult Meeting – Second Tuesday of the Month, 7-9 pm.

Adult Support Group

Whether you’re single or in a relationship, the daily challenges of living with ADHD can be overwhelming. This meeting offers support for adults with ADHD, and partners are welcome to attend too. Discussions often revolve around symptoms, diagnosis, finding a health professional, medication, and coping strategies for day-to-day life.

Adult/Partner Meeting – The Third Wednesday of the month, 7 – 9 pm.

Women’s Support Group

Because ADHD in women often presents differently than men, many women have gone undiagnosed until later in life presenting an entirely different set of circumstances. Whether you’re just learning that you have ADHD, or you’ve had a diagnosis since childhood, this is the right place for you. This meeting is a safe space for women with ADHD to discuss everything from how hormones affect ADHD symptoms, trying medication for the first time, to moving forward with life after diagnosis.  

Women’s Meeting – The Second Wednesday of the Month, 7 – 9 pm.