Autism-ADHD (AuDHD) Resources
Inspired by participants of our AuDHD Support Group
Those in our AuDHD Support Group wanted a common place where they could share resources that could be accessible for them all.
This page is a collection including books, videos, and websites that individuals have found helpful.
Please note that the following resources have been shared by those in the group and not all content has been vetted by ADHD AG Edmonton.
On 6 Oct. 2025 we had guest speakers Amanda Montey and Ian Brown presenting “Unmasking: Embracing, ADHD, Autism, and Queerness”
Books
Declarative Language Handbook by Linda K. Murphy
Different Minds: Gifted Children with ADHD, ASD, and Other Dual Exceptionalities by Deirdre V. Lovecky
Dirty Laundry: Why adults with ADHD are so ashamed and what we can do to help by Richard Pink & Roxanne Emery
Navigating Autism: 9 Mindsets for Helping Kids on the Spectrum by Temple Grandin, Ph.D., & Debra Moore, Ph.D.
Now it All Makes Sense by Alex Partridge
AuDHD: Blooming Differently by Leanne Maskell
Mastering Your Adult ADHD: A Cognitive-Behavioral Treatment Program, Client Workbook by Steven A. Safren
How to Keep House While Drowning: A Gentle Approach to Cleaning & Organizing by kc davis
Colour Me Neurospicy “550 ADHD + Autism Real-Life Experiences – E-Book” https://colourmeneurospicy.com.au/products/550-adhd-autism-real-life-experiences
Videos, Podcasts and YouTube Accounts
Dr. Amen: “Rewire Your ADHD Brain to CRAVE Hard Work!” Do This! – Jay Shetty Podcast (Video)
How to ADHD by Jessica McCabe (YT)
”Unmasking AuDHD” 26 min piece on the show White Coat Black Art. About a 24 year old late diagnosed at 22.
Websites and Professionals
Dueling Minds (an AuDHD Support Nonprofit)
Dueling Minds Support Group (direct link)
Substack: Lindsay Mackereth
The Work (Byron Katie)
NeuroWild https://www.neurowild.com.au/
Exploring the Hidden Sensory Systems | Neurodivergent Insights
Colour Me Neurospicy Instagram (@colour_me_neurospicy) and PDF kit
Autism Level UP! Website (lots of resources and tools) Autismlevelup.com
Employment Support for People with Disabilities https://www.prospectnow.ca/pwd-edmonton/
PLAN (help with disability tax credit) https://plan.ca/
Helpful Apps & Other
Finch Self-Care App (Android, Apple)
wavepal – an app designed to help you maintain your personal relationships without guilt, without pressure—just a simple, friendly way to stay connected with the people who matter most.
Meal delivery: Just Bite Me, Factor
AI Journalling App Rosebud
Local Discord Group (run by an AuDHD Support Group member)
Executive Functioning Scorecard https://docs.google.com/document/d/1UMQucPXeNkQ_RWy8K71jhRoOF45CKDU6/edit?usp=sharing&ouid=112057453581619718519&rtpof=true&sd=true
Edmonton Autism Research Centre – Information Sessions (recordings) https://share.google/JwOQkVj3tx72mKdow
Executive Functioning Self-Screener and definition page (please note: definitions do give examples related to children/teens) https://drive.google.com/file/d/1nHabfL5QLTnVzNB_lwg8opFsfXm9rYpl/view?usp=sharing
Page 5 of this is the activity we did in May 2026:
https://cdn.sanity.io/files/p6bm7moz/production/dc99fb363c491f38896a07a581701248c470d7e9.pdf
Announcements
Event: “Navigating Life with Autism and ADHD” on May 25th
https://familycounsellingcentres.com/product/adhd/
