ADHD Edmonton

Women's Support Meeting
2026-11-11 19:00 - 21:00, 2026-10-14 19:00 - 21:00, 2026-09-09 19:00 - 21:00, 2026-08-12 19:00 - 21:00, 2026-07-08 19:00 - 21:00, 2026-06-10 19:00 - 21:00, 2026-05-13 19:00 - 21:00, 2026-04-08 19:00 - 21:00 (America/Edmonton) | Online
The Second Wednesday of the Month
Because ADHD in women often presents differently than men, many women have gone undiagnosed until later in life presenting an entirely different set of circumstances. Whether you’re just learning that you have ADHD, or you’ve had a diagnosis since childhood, this is the right place for you. This meeting is a safe space for women with ADHD to discuss everything from how hormones affect ADHD symptoms, trying medication for the first time, to moving forward with life after diagnosis.
Join us online here:

Parent Support Meeting
2026-11-04 19:00 - 21:00, 2026-10-07 19:00 - 21:00, 2026-09-02 19:00 - 21:00, 2026-08-05 19:00 - 21:00, 2026-07-01 19:00 - 21:00, 2026-06-03 19:00 - 21:00, 2026-05-06 19:00 - 21:00, 2026-04-01 19:00 - 21:00 | Online
First Wednesday of the Month
Children with ADHD are bright, enthusiastic and creative, but parenting a child with ADHD can often be a challenge. This meeting is specifically for parents of children or adolescents with ADHD. Share your experiences, highs and lows, and coping strategies with others who can relate. Please note that this meeting isn’t suitable for children.
Join us online here:

AuDHD Support Group
2026-11-02 19:00 - 21:00, 2026-10-05 19:00 - 21:00, 2026-09-07 19:00 - 21:00, 2026-05-04 19:00 - 21:00 | Urban Green Cohousing, 10115 88 Ave. NW, Edmonton, Alberta, T6E 2R8, Canada
This new hybrid support group is designed for people impacted by confirmed, or suspected, Autism and ADHD (AuDHD). Caregivers and partners are welcome. We affirm gender diverse, disability, body-diverse, and other marginalized groups. We are an intersectional and non-judgmental group for sharing common experiences, emotional support, understanding, and informal social support. No registration or fee is required.
Mobility accessible in-person meeting space – Urban Green Co-Housing (10115-88 Ave. NW, Edmonton, see map below). Free street parking available, easily accessible by transit.
Autism-ADHD (AuDHD) Resources page
Join us in-person (see venue below, bring indoor shoes and water bottle – optional) or online here:
(Please note: Link will be available close to the start. Thanks!)

Adult/Partner Support Meeting
2026-06-17 19:00 - 21:00, 2026-05-20 19:00 - 21:00, 2026-04-15 19:00 - 21:00 | North Land Counselling Group, Ritchie, 9557 76 Ave., Edmonton, Alberta, Canada
The Third Wednesday of the Month
Whether you’re single or in a relationship, the daily challenges of living with ADHD can be overwhelming. This meeting offers support for adults with ADHD, and partners are welcome to attend too. Discussions often revolve around symptoms, diagnosis, finding a health professional, medication, and coping strategies for day-to-day life.
Join us in-person (see venue below and please arrive before 7pm as the door is locked) or online here:

AuDHD Support Group - PDA - Pathological Demand Avoidance / Persistent Drive for Autonomy
2026-06-01 19:00 - 21:00 | Urban Green Cohousing, 10115 88 Ave. NW, Edmonton, Alberta, T6E 2R8, Canada

GUEST SPEAKER! – Kamala Randhawa - More Than a Hot Mess: Understanding Women & ADHD
2026-05-14 19:00 - 21:00 | Online
More Than a Hot Mess: Understanding Women & ADHD
Women with ADHD are often overlooked or misdiagnosed because their symptoms tend to be more internalized— This session explores ADHD in women
through the interplay of nervous system regulation, identity, and lived experience.

About The Event

Women with ADHD are often overlooked or misdiagnosed because their symptoms tend to be more internalized—showing up as overwhelm, emotional intensity, chronic self-
doubt, and the constant effort to “hold it all together.” Many are labeled as anxious, scattered, or inconsistent, without recognition of the underlying neurobiology.
Hormonal fluctuations further complicate this picture, as changes in estrogen can directly impact dopamine levels—affecting focus, mood, and executive functioning across the menstrual cycle, postpartum, and into perimenopause. This session brings a different lens: instead of focusing on productivity or trying harder, it explores ADHD in women through the interplay of nervous system regulation, identity, and lived experience, offering a more accurate and sustainable way to understand and support how women actually function.

About our speaker:
Kamala Randhawa is an ADHD coach and international speaker known for her
grounded, real-world approach to supporting women with ADHD. She has worked with
individuals, parents, educators, and both municipal and provincial organizations to
deepen understanding of neurodivergence and create more supportive environments.
Blending lived experience with a nervous-system-informed perspective, Kamala helps women move beyond overwhelm and inconsistency toward clarity, capacity, and self-
trust.
She also serves on the Advisory Board for the Women’s ADHD Centre.

*Tickets are free on Eventbrite here; however, we gratefully accept donations from those who are able to help. Every donation goes towards helping individuals affected by ADHD. If you would like to donate there is an option to do so on the ticket page.

GUEST SPEAKER! – Cheryl Becker - When Emotions Run Deep: ADHD, Emotions, and Rejection Sensitivity
2026-04-14 19:00 - 21:00 | Online
When Emotions Run Deep: ADHD, Emotions, and Rejection Sensitivity
Join us as we learn all about emotional regulation, rejection sensitivity, and the ADHD nervous system.

About The Event

In this presentation on ADHD, emotional regulation, and rejection sensitivity, we will explore how the ADHD nervous system processes emotion, threat, and connection differently, and why emotional responses can feel fast, intense, and overwhelming.
During the presentation expert ADHD Psychologist Cheryl Becker will guide us in exploring:

Emotional regulation as a core feature of ADHD, not a character flaw
Rejection sensitivity and why perceived criticism, disconnection, or disappointment can feel so deeply painful
The role of the nervous system in emotional reactivity, shutdown, and overwhelm
Practical, compassionate ways to calm and regulate the nervous system
Moving from self-criticism to self-understanding, and from emotional survival to emotional resilience

About our speaker:
Cheryl Becker has been a registered psychologist in Alberta since 1987 and has spent over 17 years specializing in adult ADHD. Cheryl has been actively involved with the ADHD Association of Greater Edmonton for several years and has contributed to several projects and community-based ADHD initiatives.
She is deeply interested in how each person’s brain and mind work, believing that self-understanding, “know thyself”, is foundational to meaningful and lasting change. Cheryl is especially drawn to the strengths and complexities of the ADHD brain: its creativity, insightfulness, empathy, and constant connection-making, alongside the very real challenges of emotional intensity, nervous system dysregulation, and sensitivity to rejection. She brings warmth, respect, and deep appreciation for this population to her clinical work, teaching and personal life.

*Tickets are free on Eventbrite here; however, we gratefully accept donations from those who are able to help. Every donation goes towards helping individuals affected by ADHD. If you would like to donate there is an option to do so on the ticket page.

AuDHD Support Group - April 6
2026-04-06 19:00 - 21:00 | Urban Green Cohousing, 10115 88 Ave. NW, Edmonton, Alberta, T6E 2R8, Canada
April 2026
This new hybrid support group is designed for people impacted by confirmed, or suspected, Autism and ADHD (AuDHD). Caregivers and partners are welcome. We affirm gender diverse, disability, body-diverse, and other marginalized groups. We are an intersectional and non-judgmental group for sharing common experiences, emotional support, understanding, and informal social support. No registration or fee is required.
Mobility accessible in-person meeting space – Urban Green Co-Housing (10115-88 Ave. NW, Edmonton, see map below). Free street parking available, easily accessible by transit.
Autism-ADHD (AuDHD) Resources page
Join us in-person (see venue below, bring indoor shoes and water bottle – optional) or online here:
(Please note: Link will be available close to the start. Thanks!)

AAGE AGM - Adult/Partner Support Meeting
2026-03-18 19:00 - 21:00 | North Land Counselling Group, Ritchie, 9557 76 Ave., Edmonton, Alberta, Canada
This month’s meeting will begin with the ADHD Association of Greater Edmonton’s Annual General Meeting. Please join us to meet the board members, and to learn about the association’s efforts in the last year. If you are interested in joining the board or would like more information about getting involved with the association, please let us know. The Adult Support Meeting will commence at the end of the short AGM.
The Third Wednesday of the Month
Whether you’re single or in a relationship, the daily challenges of living with ADHD can be overwhelming. This meeting offers support for adults with ADHD, and partners are welcome to attend too. Discussions often revolve around symptoms, diagnosis, finding a health professional, medication, and coping strategies for day-to-day life.
Join us in-person (see venue below and please arrive before 7pm as the door is locked) or online here:

NEW! - AuDHD Support Group
2026-03-16 19:00 - 21:00 | Urban Green Cohousing, 10115 88 Ave. NW, Edmonton, Alberta, T6E 2R8, Canada
March 2026
IMPORTANT
The AuDHD support group is a 6-month pilot. Your feedback below will help determine whether it should continue.
Additionally, your voice helps us keep this group safe and accessible.
Please go to https://forms.gle/y6S44QSKnwYkg2M88 or use the QR code below.

This new hybrid support group is designed for people impacted by confirmed, or suspected, Autism and ADHD (AuDHD). Caregivers and partners are welcome. We affirm gender diverse, disability, body-diverse, and other marginalized groups. We are an intersectional and non-judgmental group for sharing common experiences, emotional support, understanding, and informal social support. No registration or fee is required.
Mobility accessible in-person meeting space – Urban Green Co-Housing (10115-88 Ave. NW, Edmonton, see map below). Free street parking available, easily accessible by transit.
Autism-ADHD (AuDHD) Resources page
Join us in-person (see venue below) or online here:
(Please note: Link will be available close to the start. Thanks!)

GUEST SPEAKER! - Kathy Mulka - Sensory Processing and ADHD in children and Adults
2026-03-12 19:00 - 21:00 | Online
Sensory Processing and ADHD in children and Adults
Join us to learn more about sensory processing and ADHD. Learn different strategies to help with sensory processing difficulties.

About The Event

Kathy will begin by guiding us in a compassionate overview of how sensory processing evolves from early childhood through later life.
Together we will explore:

How sensory processing patterns influence daily experiences and activities
The impact of sensory processing differences for individuals with ADHD
The unique implications of sensory processing challenges within the ADHD population
Gentle, practical support strategies that honor neurodivergent experiences
Tools for families, educators, and professionals to create more sensory friendly environments

About our speaker:
Kathy will begin by guiding us in a compassionate overview of how sensory processing evolves from early childhood through later life.
Together we will explore:

How sensory processing patterns influence daily experiences and activities
The impact of sensory processing differences for individuals with ADHD
The unique implications of sensory processing challenges within the ADHD population
Gentle, practical support strategies that honor neurodivergent experiences
Tools for families, educators, and professionals to create more sensory friendly environments

*Tickets are free on Eventbrite here; however, we gratefully accept donations from those who are able to help. Every donation goes towards helping individuals affected by ADHD. If you would like to donate there is an option to do so on the ticket page.
