ADHD Edmonton

Young Adult Support Meeting
2025-02-11 19:00 - 21:00, 2025-01-14 19:00 - 21:00, 2024-12-10 19:00 - 21:00, 2024-11-12 19:00 - 21:00, 2024-10-08 19:00 - 21:00, 2024-09-10 19:00 - 21:00 (America/Edmonton) | Online
Second Tuesday of the Month
Navigating the world as a young adult with ADHD can be difficult, but there’s no need to go it alone. This meeting is for young adults aged 18 – 35ish, and covers a wide array of topics such as dating and relationships, starting post-secondary, choosing a career, medication, and many others relevant to their daily lives.
Join us online here:

Parent Support Meeting - Guest Speakers - Managing ADHD in Edmonton: The Perspective of a Couple of Old Guys Who’ve Been Around Awhile
2025-02-05 19:00 - 21:00 | Online
Managing ADHD in Edmonton: The Perspective of a Couple of Old Guys Who’ve Been Around Awhile
Dr. Paul Soper, Child and Adolescent Psychiatrist and Dr. Wikman, Registered Psychologist will be speaking at the Parent Support meeting on Wednesday, February 5th at 7 PM. No fee or registration required.
Objectives:
1. Discuss Strategies to access community supports
2. Discuss strategies to access psychological supports
3. Discuss strategies to access good medication management
Presenters:
Dr. Paul Soper, Child and Adolescent Psychiatrist
Dr. Soper works at theTreatment Resistant ADHD Clinic, Glenrose Hospital and is a Clinical Lecturer in the Department of Psychiatry in the Faculty of Medicine & Dentistry. He is described as “empathetic, caring, extremely well educated and knowledgeable”.
Dr. Erik Wikman, Registered Psychologist
Dr. Wikman specializes in treating a wide range of mental health issues. He has a private practice and also works at the Misericordia Community Hospital in the Behavior Clinic. Dr. Wikman is dedicated to helping individuals overcome their challenges and improve their overall well-being.
First Wednesday of the Month
Children with ADHD are bright, enthusiastic and creative, but parenting a child with ADHD can often be a challenge. This meeting is specifically for parents of children or adolescents with ADHD. Share your experiences, highs and lows, and coping strategies with others who can relate. Please note that this meeting isn’t suitable for children.
Join us online here:

Parent Support Meeting
2025-02-05 19:00 - 21:00, 2025-01-01 19:00 - 21:00, 2024-12-04 19:00 - 21:00, 2024-11-06 19:00 - 21:00, 2024-10-02 19:00 - 21:00, 2024-09-04 19:00 - 21:00 | Online
First Wednesday of the Month
Children with ADHD are bright, enthusiastic and creative, but parenting a child with ADHD can often be a challenge. This meeting is specifically for parents of children or adolescents with ADHD. Share your experiences, highs and lows, and coping strategies with others who can relate. Please note that this meeting isn’t suitable for children.
Join us online here:

ADHD Money Mindset and Budgeting - 4 Week Course
2025-02-04 18:30 - 19:30, 2025-01-28 18:30 - 19:30, 2025-01-21 18:30 - 19:30, 2025-01-14 18:30 - 19:30 | 9426 51 Ave, Edmonton, AB T6E 5A6, 9426 51 Ave, Edmonton, Alberta, T6E 5A6, Canada
NOTE: The registration cost is for all 4 sessions. The course will be in-person and all proceeds go to the ADHD Association of Greater Edmonton (which helps us support our ADHD community through free support groups, free lectures, and much more!)
*Sliding scale rate are available for those who are unable to pay the full cost. Please reach out to the AAGE for more information.
Embark on a transformative journey toward financial empowerment with our unique
four-week money course. Meticulously crafted FOR those with ADHD by those WITH ADHD, it offers compassionate guidance and practical tools to navigate challenges effectively. With customized tools, empathetic coaching, and a supportive community, our course empowers individuals with ADHD to build lasting financial habits and achieve their goals.
How do you know if it’s the right fit for you? Have you asked yourself the following?:

Are you struggling to stay organized with your finances?

Feeling overwhelmed when it comes to budgeting?

Does it seem impossible to manage cash flow fluctuations?

Are typical strategies working for everyone else, but not for you?

Does it feel confusing and chaotic to even look at things?

We understand that traditional approaches may not always fit the bill. That’s why we’re here to offer something different. Our tailored approach to financial success is designed to meet you where you are and provide strategies that work for you.
Dates: Jan. 14, 21, 28 & Feb. 4th, 2024
Time: 6:30-7:30pm
Location: 9426 51 Ave, Edmonton, AB T6E 5A6
Cost: $100
+ $4.79 Eventbrite Registration Fee
*Sliding scale rate are available for those who are unable to pay the full cost. Please reach out to the AAGE for more information.
NOTE: The registration cost is for the 4 sessions, not for only one. Please register on Eventbrite here.

Explore the Benefits of Your Enrollment
Comprehensive Course: An interactive weekly program tailored to the unique financial needs of individuals with ADHD.
Personalized budget template: A personalized budget template is a tailored financial tool designed to help individuals manage their finances effectively by tracking income and expenditures, prioritizing spending based on individual circumstances and goals, and providing flexibility for adjustments as financial needs evolve.
Knowledge & Skills: Unlock a tailored financial education journey to help you understand your unique financial profile, overcome overwhelm, build confidence, reduce stress, find community support, access practical resources, receive personalized guidance, and empower independence.
Email and group support: During the course, you will be eligible for email support from the Parallax Team, which will provide course-related support, advice, and insights.
About The Instructor
Jodie Stauffer is a Certified Financial Planner® with over 25 years of experience empowering individuals through financial education. Her expertise spans retail banking, finance, insurance, and leadership. Jodie’s client-focused approach prioritizes honest conversations and tailored strategies, including an ADHD-centred approach that aligns with each individual’s unique goals. Her insider advantage allows her to offer clarity on finance, banking, insurance, and wealth, making her a trusted ally in her clients’ financial journeys.
As our course instructor, she will bring a blend of expertise and passion, and what she calls her ADHD superpowers. Jodie brings meaningful change to the lives of those she serves.

GUEST SPEAKER! - ADHD & Exercise: Exploring Benefits & Barriers
2025-01-16 19:00 - 21:00 | Online
ADHD & Exercise: Exploring Benefits & Barriers

Are you interested in understanding how ADHD and Exercise are connected?
Join us as we learn from Nate how and why exercise benefits individuals with ADHD, as well as how socioeconomic intersections with ADHD may create obstacles to beginning exercise.
About Our Speaker:
Nate Montey (he/they) is a CSEP certified personal trainer and NASM corrective exercise specialist who works with primarily ADHD and Autistic Adults. As a human with ADHD and Autism that is part of the 2SLGBTQIA+ community, he found his way to personal training due to a need for a fitness support system of their own.
Within the neurodivergent and 2SLGBTQIA+ populations, Nate has found a need for strategies that support accommodating and, when possible, taking advantage of an individual’s neurodivergence. Additionally, they have found a growing need for considerations for co occurring health conditions, such as hypermobility and POTS.They believe in creating access and equity in the fitness space through compassionate and trauma-informed fitness that understands that someone’s “best” is unique to them and isn’t always readily found in a research paper.
Outside of work, he enjoys spending time with his community, playing video games, painting miniatures, and playing Dungeons & Dragons.

Tickets are free on Eventbrite here, however there is a donation option should you wish to do so.

Adult/Partner Support Meeting
2025-01-15 19:00 - 21:00, 2024-12-18 19:00 - 21:00, 2024-11-20 19:00 - 21:00, 2024-10-16 19:00 - 21:00, 2024-09-18 19:00 - 21:00 | North Land Counselling Group, Ritchie, 9557 76 Ave., Edmonton, Alberta, Canada
The Third Wednesday of the Month
Whether you’re single or in a relationship, the daily challenges of living with ADHD can be overwhelming. This meeting offers support for adults with ADHD, and partners are welcome to attend too. Discussions often revolve around symptoms, diagnosis, finding a health professional, medication, and coping strategies for day-to-day life.
Join us in-person (see venue below and please arrive before 7pm as the door is locked) or online here:

Creative ADHD Money Mindset and Budgeting 101
2024-11-26 18:30 - 19:30, 2024-11-19 18:30 - 19:30, 2024-11-12 18:30 - 19:30, 2024-11-05 18:30 - 19:30 | 9426 51 Ave, Edmonton, AB T6E 5A6, 9426 51 Ave, Edmonton, Alberta, T6E 5A6, Canada
OUR APOLOGIES, THE EVENT IS POSTPONED UNTIL FURTHER NOTICE
Embark on a transformative journey toward financial empowerment with our unique
four-week money course. Meticulously crafted FOR those with ADHD by those WITH ADHD, it offers compassionate guidance and practical tools to navigate challenges effectively. With customized tools, empathetic coaching, and a supportive community, our course empowers individuals with ADHD to build lasting financial habits and achieve their goals.
How do you know if it’s the right fit for you? Have you asked yourself the following?:

Are you struggling to stay organized with your finances?
Feeling overwhelmed when it comes to budgeting?
Does it seem impossible to manage cash flow fluctuations?
Are typical strategies working for everyone else, but not you?
Does it feel confusing and chaotic to even look at things?

We understand that traditional approaches may not always fit the bill. That’s why we’re here to offer something different. Our tailored approach to financial success is designed to meet you where you are and provide strategies that work for you.
Date: Nov 5, 12, 19 & 26th, 2024
Time: 6:30-7:30pm
Location: 9426 51 Ave, Edmonton, AB T6E 5A6
Cost: $100
+ $4.79 Fee

NOTE: The registration cost is for the 4 sessions, not for only one.
Please register on Eventbrite here.

Explore the Benefits of Your Enrollment
Comprehensive Course: An interactive weekly program tailored to the unique financial needs of individuals with ADHD.
Personalized budget template: A personalized budget template is a tailored financial tool designed to help individuals manage their finances effectively by tracking income and expenditures, prioritizing spending based on individual circumstances and goals, and providing flexibility for adjustments as financial needs evolve.
Knowledge & Skills: Unlock a tailored financial education journey to help you understand your unique financial profile, overcome overwhelm, build confidence, reduce stress, find community support, access practical resources, receive personalized guidance, and empower independence.
Email and group support: During the course, you will be eligible for email support from the Parallax Team, which will provide course-related support, advice, and insights.
About The Instructor
Jodie Stauffer is a Certified Financial Planner® with over 25 years of experience empowering individuals through financial education. Her expertise spans retail banking, finance, insurance, and leadership. Jodie’s client-focused approach prioritizes honest conversations and tailored strategies, including an ADHD-centred approach that aligns with each individual’s unique goals. Her insider advantage allows her to offer clarity on finance, banking, insurance, and wealth, making her a trusted ally in her clients’ financial journeys.
As our course instructor, she will bring a blend of expertise and passion, and what she calls her ADHD superpowers. Jodie brings meaningful change to the lives of those she serves.

GUEST SPEAKER! - Cognitive-Behavioral Therapy for Adult ADHD
2024-11-14 19:00 - 21:00 | Online
Cognitive-Behavioral Therapy for Adult ADHD
The presentation will focus on Cognitive Behavioral treatment for adult ADHD. Core symptoms and diagnostic criteria will be outlined. The CBT model for adult ADHD will be explored, focusing on organization and planning, managing distractibility, and cognitive restructuring:

Organization and planning involve developing an organizational system for managing daily tasks, calendars, time management, problem-solving, and managing solutions.

Managing distractibility includes skills which determine a reasonable length of time that one can expect to focus on difficult tasks and techniques for distractibility delay.

Cognitive restructuring or adaptive thinking supports the ability to think about problems and stressors in a more helpful way using self-coaching, identifying and disputing unhelpful thoughts, and making more rational choices.

Dr. Tanya Wasielewski is a Registered Psychologist with the College of Alberta Psychologists. She has a Doctoral degree in Psychology and has specialized in clinical psychology, with additional experience and specialization in educational psychology.

Tanya has worked in private practice, public healthcare and educational settings in multiple countries. She has more than fifteen years of clinical experience working with diverse adults and youth. This experience includes formal assessments and psychotherapy for anxiety, depression, and ADHD. Tanya also has a special interest in supporting clients with Developmental Disabilities, including Intellectual Disabilities and Autism Spectrum Disorder. Tanya has provided extensive training and education on mental health topics at conferences as well as to families and other supports. She uses a client centered approach in supporting her clients to pursue their own wellness. Therapy approaches include Positive Psychology, Solution Focused Therapy, Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, and Acceptance and Commitment Therapy.

Tickets are free on Eventbrite here, however there is a donation option should you wish to do so.

ADHD Insights Conference 2024
2024-10-19 08:30 - 17:00 | Woodvale Facility and Clubhouse, 4540 50 Street Northwest, Edmonton, T6L 6B6, Canada
SOLD OUT

Get ready to dive deep into all things ADHD at our Insights Conference! A full day of everything ADHD!
Breakfast and lunch included. Hosted by Stacey Brotzel.

Come join us at the ADHD Insights Conference! This in-person event will be held at the Woodvale Facility and Clubhouse (see below). Get ready to dive into the latest research, strategies, and tools for managing ADHD. Whether you’re a parent, educator, healthcare professional, or in anyway affected by ADHD this conference is packed with valuable insights and practical tips. Don’t miss this opportunity to connect with experts in the field and network with others who share your interest in ADHD. Mark your calendar and secure your spot today!

Conference Schedule:
8:30 – 9:00 Registration – Exhibit Hall Open, breakfast ready to go
9:00 – 9:30 – Breakfast & welcome,
9:30 – 10:30 – Keynote Speaker – Dr. Jessica Stern live from New York
10:30 – 11:00 – break
11:00 – 11:45 – First speaker – Dr. Emma Climie
Noon – 1:00 Lunch & enjoyable, restorative activities
1:00 1:45– Second speaker – Dr. Paul Soper
145: – 2:15 Break
2:15 – 3:00 – Third Speaker – Rhiannon Carter
3:00 – 3:30 break
3:30 – 4:30 Panel of 5
4:30 – 5:00 – Closing remarks

About Our Speakers
Jessica Stern:
Dr. Jessica Stern is a licensed clinical psychologist, consultant, trainer, public speaker, and media contributor. She is the Founder and CEO of Three Lemons LLC, a wellness and corporate speaking and consulting firm. She is also a clinical assistant professor at NYU Langone Health in theDepartment of Psychiatry and the associate director of the FGP Fellowship Program. She also serves as a multi-hyphenate corporate consultant, clinical trainer, and media personality. Dr. Stern is an expert in adult ADHD, as well as trauma and Posttraumatic Stress Disorder, anxiety disorders,and depression. Additionally, she has a strong passion in productivity, time-management, reducing burnout, and executive functioning. She serves as the cohost for the psychiatry show on Doctor radio on SiriusXM and contributes to other radio, television, newspaper, and magazine segments,articles, and videos. She is an advisor and content producer for Wondermind, a mental fitness company co-founded by Selena Gomez and Mandy Teefey, as well as medical reviewer for SELFMagazine.
Dr. Paul Soper
Dr. Paul Soper is a child and adolescent psychiatrist who works at the Glenrose Treatment Resistant ADHD Clinic. This clinic specializes in the stabilization of complex, treatment resistant pediatric ADHD patients. Dr. Soper is also the consulting psychiatrist to the Glenrose Hospital 3 Week Assessment Classroom and the Resiliency Program at the Misericordia Community Hospital. The Resiliency Program is a group-based treatment program that teaches students and their parents strategies to optimize their functioning. Dr. Soper has been a member of the Canadian ADD Resource Alliance (CADDRA) since its inception and has served on its’ conference committee. He has been and continues to be involved in ADHD research and is an author of the Canadian Guidelines on Pharmacotherapy for Disruptive and Aggressive Behaviour in Children and Adolescents With Attention-Deficit Hyperactivity Disorder, Oppositional Defiant Disorder, or Conduct Disorder. On top of this, Dr. Soper is a father of three children and the husband of a nurse.
Dr. Emma Climie
Dr. Emma Climie, is an Associate Professor in the School & Applied Child Psychology program at the University of Calgary. She is also the Lead Researcher for the Carlson Family Research Award in ADHD and the Director of the Strengths in ADHD research lab. Her research focuses on understanding children and youth with ADHD from a strengths-focused perspective, incorporating aspects of mental health, family involvement, social and cognitive development, and individual strengths.
Rhiannon Carter
Rhiannon Carter is a Professional Certified ADHD Coach and former teacher with over 25 years of experience supporting individuals with ADHD. She is the founder of Empower You ADHD Coaching, based in Calgary, Alberta and specializes in coaching adults, post-secondary students, and parents. Rhiannon co-designed a national Adult
ADHD Group Coaching program for the Centre for ADHD Awareness Canada and facilitates these programs.

GUEST SPEAKER! - ADHD, Autism, and Queerness
2024-09-19 19:00 - 21:00 | Online
ADHD, Autism, and Queerness
Join us as we explore the intersections and interactions between ADHD, Autism, and Queerness.
Curious about how Autism, ADHD, and Queerness might relate to each other? Join us as Amanda Montey leads us in a discussion around how these topics interact and intersect.

Amanda Montey (they/them) is a Registered Psychologist that works with kids, teens, and adults who have, or suspect they have ADHD and/or Autism Spectrum Disorder. Within these populations, Amanda works extensively with folks from the 2SLGBTQIA+ community, often helping clients to navigate the unique circumstances presented by the ways that sexuality, gender identity, and neurotype can interact. Outside of work, Amanda enjoys spending time with their spouse and their cats, playing video games, crocheting, and playing Dungeons and Dragons with friends. Amanda is ADHD, Autistic, non-binary, and queer, and they believe in drawing from their lived experience in combination with the available research, best practices, and experiences of community members to help folks meaningfully understand how best to accommodate their unique needs. In this presentation, Amanda invites you to join in a discussion of how ADHD, Autism, and queerness intersect and interact.
Tickets are free on Eventbrite here, however there is a donation option should you wish to do so.
