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Free Webinar: The Importance of Self-Care for Adults with ADD/ADHD

October 21, 2015 @ 6:00 pm - 7:00 pm UTC-7

Free

Self-care is a very important strategy for adults with ADD / ADHD. In this session, Tara McGilicuddy will discuss the importance of self-care. She will also discuss some of the challenges which can often get in the way to making healthy choices and offer tips and strategies for better and lasting self-care.

Tara McGillicuddy is an internationally recognized Adult ADD / ADHD Expert. Since 1997 Tara has been providing virtual support and Education to people affected by ADD / ADHD. Tara is the founder and director of ADDClasses.com and the host of ADHD Support Talk Radio. Tara also provides ADHD Coaching to Adults with ADD /ADHD.

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Details

Date:
October 21, 2015
Time:
6:00 pm - 7:00 pm
Cost:
Free
Event Category:
Event Tags:
,
Website:
http://totallyadd.com/webinars/?inf_contact_key=cbab12d4a2b75a3baab43af3035d35fab6d529c9734732db681a403ea65459a2

Organizer

TotallyADD.com
Website:
http://totallyadd.com

Venue

Webinar