This monthly meeting is a facilitated round-table discussion specifically for young adults with ADHD. We talk about our experiences and share both concerns and helpful ideas for managing this time of life.Topics can include dating and relationships, choosing a career, starting post-secondary education, medication, and other issues brought to the group. This is an inclusive meeting, offering a safe space for helpful conversations. Please see our event calendar, and follow us on Facebook for dates, times and special notices.
So you think meditation and mindfulness is impossible for the ADHD mind? Think again! Come learn scientifically proven ways to calm and quiet the ADHD mind and body. This interactive session will take you through a variety of mindful and … Continue reading