Lorette Reiniger: Change Your Story, Change Your Life

Lorrette Reiniger: Change Your Story, Change Your Life.  Learning Self Compassion Lorrette Reiniger will explore self-judgment, how judgment informs our personal stories, and how those stories can become who we are; she will describe concepts of cognitive behavioural therapy and neuroplasticity and, most … Continue reading

Emotional Regulation . . . Not letting emotions get the best of us

Cheryl Becker joins our November Adult Support Meeting to talk about emotional regulation. On Emotions and our reactions to them can be complicated for kids and adults. In our busy and complex world, we have all felt overwhelmed, afraid, frustrated, bored … Continue reading

Free Caregiver Education Sessions

  Edmonton Collaborative Service Delivery &Children, Youth and Families, Addiction and Mental Health Edmonton Zone These free sessions are intended to provide parents, caregivers, teachers, and community members with basic information about addiction and mental health challenges that can impact … Continue reading