September can be a tough time of year for everyone. Getting into, or back into a regular routine is challenging at the best of times. Join us for our monthly Adult Support Group to share challenges, offer support and connect. … Continue reading
Tag Archives: Self-care
In this session, Tara McGilicuddy will discuss the importance of Self-Care for Adults with ADD/ ADHD. She will also discuss some of the challenges which can often get in the way to us making healthy choices and offer tips and strategies … Continue reading
Self-care is a very important strategy for adults with ADD / ADHD. In this session, Tara McGilicuddy will discuss the importance of self-care. She will also discuss some of the challenges which can often get in the way to making healthy choices and … Continue reading