Young Adult Support Group Meeting

This monthly meeting is a facilitated round-table discussion specifically for young adults with ADHD. We talk about our experiences and share both concerns and helpful ideas for managing this time of life. Topics can include dating and relationships, choosing a … Continue reading

Karl MacPhee: Building a solid foundation for wellness

We’re excited to present this month’s speaker, personal health coach, Karl MacPhee.   Karl MacPhee is a husband, father, athlete, and Canadian armed forces veteran who lives with epilepsy. He is a passionate personal health coach with a demonstrated history working … Continue reading

Building Skills for Academic Success: Let’s Talk

Join us for this special presentation by Jean Mark. For the past 13 years, Jean has devoted her time to helping and supporting post-secondary students become successful learners at university and beyond. Serving a student population facing difficulties in mastering academics, … Continue reading