Lorette Reiniger: Change Your Story, Change Your Life

Lorrette Reiniger: Change Your Story, Change Your Life.  Learning Self Compassion Lorrette Reiniger will explore self-judgment, how judgment informs our personal stories, and how those stories can become who we are; she will describe concepts of cognitive behavioural therapy and neuroplasticity and, most … Continue reading

Free Caregiver Education Sessions

  Edmonton Collaborative Service Delivery &Children, Youth and Families, Addiction and Mental Health Edmonton Zone These free sessions are intended to provide parents, caregivers, teachers, and community members with basic information about addiction and mental health challenges that can impact … Continue reading

Not just a bad day – Understanding and Supporting Students with Depression and Self Injury

This session will help caregivers increase awareness about adolescents who might be experiencing sadness, depression and intentionally injuring themselves. We will explore factors that contribute to depression and the motivation behind self-injurious behavior. Caregivers will learn practical strategies and resources … Continue reading