Lorette Reiniger: Change Your Story, Change Your Life

Lorrette Reiniger: Change Your Story, Change Your Life. 

Learning Self Compassion

Lorrette Reiniger will explore self-judgment, how judgment informs our personal stories, and how those stories can become who we are; she will describe concepts of cognitive behavioural therapy and neuroplasticity and, most importantly,  explain how self-compassion can change both your story and your life.

This session will include two interactive exercises and will be followed by a Q&A session.

For more information about Lorrette Reiniger, visit Summit Coaching Services

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