Lorette Reiniger: Change Your Story, Change Your Life

Lorrette Reiniger: Change Your Story, Change Your Life.  Learning Self Compassion Lorrette Reiniger will explore self-judgment, how judgment informs our personal stories, and how those stories can become who we are; she will describe concepts of cognitive behavioural therapy and neuroplasticity and, most … Continue reading

Children, Youth & Families- Addiction and Mental Health (AHS) and Regional Collaborative Service Delivery (RCSD) caregiver education series open for registration

Reduce Stigma. Receive Information. Reflect on Strategies. The Children, Youth & Families- Addiction and Mental Health (AHS) and Regional Collaborative Service Delivery (RCSD) are pleased to continue to provide the caregiver education series. These free 90 minute sessions are intended to provide parents, … Continue reading

September Adult and Partner Support Group Meetings

September can be a tough time of year for everyone. Getting into, or back into a regular routine is challenging at the best of times. Join us for our monthly Adult Support Group to share challenges, offer support and connect. … Continue reading